"Understanding the big picture and addressing all parts of the system is key to success."
Before we take the next step, I would like to learn more about you and your goals so that we can make sure we’re the right fit for each other. The best way to connect with me if you have questions prior to scheduling an appointment is to send me a message using the form at the bottom of this page. Once I receive your message I will contact you to schedule a brief phone consult. If we decide to work together we will schedule your initial appointment.
Appointments will be held via video-conferencing from the comfort of your home or office, unless other arrangements are made in advance.
**Since the Covid-19 pandemic we offer safe and HIPAA compliant remote meetings**
Areas of Expertise
Individual therapy for adolescents and adults, therapy for couples
and families, counseling for athletes, employee mediation and lifestyle coaching
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Anxiety
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Depression
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Post traumatic stress disorder
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Emotional eating and stress eating
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Binge eating and Binge Eating Disorder (BED)
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Bulimia
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Food restriction
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Orthorexia or obsession with food and body
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Body-Image and body dysmorphia
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Life coaching
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Employee mediation
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Self-Confidence and personal identity challenges
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Assertiveness training and communication skills
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Relationship/family issues
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Mindfulness-based Stress Reduction
